Mental Health Support Programs for Workers Factsheet

A factsheet with information about the best places to seek professional help for mental ill-health

Healthy Tips Poster

A poster with small steps to improve your health

Smart Break Poster

A poster with ideas to keep your snacks healthy

Drink Water Poster

A poster to encourage drinking water

Healthy Eating in the Workplace Factsheet

A factsheet that explains how to influence and promote healthy eating in the workplace

Healthy Tips Poster

A poster with small steps to improve your health

Smart Break Poster

A poster with ideas to keep your snacks healthy

Drink Water Poster

A brief poster to encourage drinking water

Healthy Eating and Shiftwork Factsheet

Balancing healthy eating and shift work

Healthier On The Go Snacks Factsheet

Healthy snacks and meals for workers on the go

Healthy Snack Ideas Factsheet

Sweet and savoury healthy snack ideas

Healthy Eating in the Workplace Factsheet

A factsheet that explains how to influence and promote healthy eating in the workplace

Get Healthy Information and Coaching Service

Access to resources to promote the Get Healthy Service

All About Healthy Eating Presentation

A presentation with recommendations and tips for healthy eating

Smart Eating Week

Access Smart Eating Week information and events

National Nutrition Week

Access information and events for National Nutrition Week

Healthy Food and Drinks Guide

A guide to healthy catering and workplace facilities

Healthy Workplace Policy Template

A modifiable template to define your workplace's commitment to improving health

Healthier Fundraising Guide Factsheet

Fresh and appealing fundraising ideas for your workplace

Physical Activity Resource Guide Factsheet

A list of useful resources to promote physical activity in your workplace

Physical Activity Tips and Ideas Factsheet

Helpful tips to be more active at work and at home

Physical Activity Get Moving Factsheet

A factsheet about physical activity recommendations and tips to moving more

Physical Activity Key Messages Factsheet

Simple messages you can use to help promote physical activity at work

Being Active for Life Presentation

A presentation with recommendations, tips and strategies to be more active

Business Case for Active Travel Factsheet

A factsheet about the benefits of active travel and how to encourage active travel in your workplace

10,000 Steps

Resources to begin step challenge to increase physical activity in your workplace

National Ride2Work Day

Information and how to register for National Ride2Work Day

Active Travel Planning Guide

How to create your Workplace Active Travel plan and promote transport options to workers

Bicycle NSW

Access free bicycle safety resources and videos to build employees' cycling skills and confidence

Support Workers to Quit Smoking

A factsheet with information on how to support workers to quit smoking

Quit Smoking Factsheet

Information on how an individual's health improves when they quit smoking, and where they can find help and support

Stop Smoking Start Repairing - Female Poster

A poster outlining the health benefits of quit smoking for females

Stop Smoking Start Repairing - Male Poster

A poster outlining the health benefits of quit smoking for males

iCanQuit

iCanQuit helps smokers start their journey to a non smoker by offering a supportive and inspiration community as well as tools to track their quit journey

febfast

A fundraising event to pause from alcohol for the month of February in support of disadvantaged young people aged 12-25 across Australia

Dry July

A fundraising event to pause from alcohol for the month of July to improve the comfort and wellbeing of people affected by cancer

Alcohol and Your Health

A factsheet with information on the health effects of alcohol and how to address alcohol at work

Heads Up Toolbox Talks

Toolbox Talks is a mental health information training package for managers to build their skill and confidence in talking about mental health

Heads Up Education and Training

Heads Up offer a wide range of mental health training programs for businesses. Many of the courses can be tailored to your business needs

Safework Free Mental Health Skills Training

Safework offer free mental health skills training for staff and managers to learn about mental health and how to manage mental health at work. Check their…

Providing ongoing support

Information for managers about supporting an employee experiencing a mental health condition

If you manage others

Information for managers about minimising stress experienced by your employees, addressing poor performance or supporting people with mental health conditions

Personal Stories and Case Studies

Personal stories and case studies of businesses and individuals working towards a mentally healthy workplace

Beyond Blue Speakers Bureau

Beyond Blue offer speakers that share their personal stories of anxiety, depression and recovery to increase awareness, reduce stigma and encourage people to take action

Want to Improve Your Wellbeing

A factsheet with information about mental health and the best places to seek professional help

Mental Health Support Programs for Workers Factsheet

A factsheet with information about the best places to seek professional help for mental ill-health

Beyond Blue Workplace Mental Health Online Training

Free online resources developed by Beyond Blue to increase understanding of mental health in the workplace and provide practical strategies to support staff

Blackdog Institute Mental Health Factsheets

Blackdog institute offer factsheets which cover a range of topics from depression to e-mental health

Sane Workplace Mental Health

Sane Australia offer a wide range of resources and information for better mental health at work

Taking Care of Your Mental Health - A Guide for Employees

A guide to assist workers in taking care of their mental health at work

Looking After Your Mental Health at Work

A wallet-card guide for workers on looking after your mental health at work

Levels of Stress and Work-Related Stress

A factsheet on minimising the levels of worker stress and work-related stress

Supporting Someone at Work

A factsheet for managers or co-workers on supporting someone with mental ill-health at work

Helping a workmate

Information for employees about supporting a workmate with mental ill-health

Role Clarity, Conflict and Work-Related Stress

A factsheet about defining clear roles for workers to minimise work-related stress

List of Mental Health Training Programs

A list of training programs, both face-to-face and online, that can assist leaders, managers and employees to understand mental health in the workplace

Blackdog Institute Workplace Mental Health Training

The Blackdog Institute workplace mental health and wellbeing training programs that promote workplace wellbeing, build organisational and personal resilience, reduce stigma and promote help seeking

Managing Mental Health Risks at Work – Training for Managers and Employees

This online training resource assists managers and employees on identifying and managing risks to mental health in the workplace

Workplace Stressors

Information on workplace stress and strategies to managing worker stress

Creating a Mentally Healthy Workplace - A Guide for Managers

A comprehensive guide for managers in creating a mentally healthy workplace

Implementing a Work-Related Stress Risk Management Process

A factsheet on implementing a workplace stress risk management process

Raise awareness and education

Information on the importance of increasing the knowledge of mental health and mental ill-health in the workplace

Good Practice Framework for Mental Health and Wellbeing in First Responder Organisations

This guide provides first responder organisations with a good practice framework that aims to provide guidance to protect the mental health of their workforces, promote wellbeing…

RUOK

RUOK is a suicide prevention charity that aims to start life-changing conversations and inspire people to connect and support anyone struggling with life

World Mental Health Day

World Mental Health Day – October 10 — is a day for global mental health education, awareness and advocacy. An initiative of the World Federation for…

Promoting Mental Health

Information and strategies to promoting mental health in the workplace

Requests for Flexible Working Arrangements

Tips and examples for managing reasonable requests for flexible working arrangements

Flexible Working Arrangements

Information about the benefits and managing flexible working arrangements

Exercise Right for Mental Health

A factsheet with benefits and useful tips about exercising and mental ill-health

The Value of an Employee Assistance Program

The benefits of EAP programs and how to support employees

Mental Health Support Programs for Workers Factsheet

A factsheet with information about the best places to seek professional help for mental ill-health

Developing a Workplace Mental Health Strategy - A How-To Guide for Organisations

An in-depth guide to developing mental health as a priority within your workplace

Strategies for Healthy Workplaces

Tips and success factors for a mentally healthy workplace

Guide for Preventing and Responding to Workplace Bullying

A guide to the impact, risks and management of workplace bullying

Ten Things You Can Do To Make Your Workplace Mentally Healthy - Tips for Small Businesses

Practical tips with resources to increase awareness and reduce stigma of mental health in the workplace

Help others stay at work

Ways to support individuals with mental health conditions to stay at or return to work

Return to Work Stay at Work Discussion Plan Template

A modifiable discussion plan to support employees managing mental health conditions

Managing Someone With a Mental Health Condition

Strategies to support employees with mental health conditions in the workplace

Good Practice Guidelines for Internal Complaint Processes

Guidelines and tips for an appropriate internal complaint process

Multicultural Health Communication Service

Link to access culturally appropriate quit smoking resources

Quitting Smoking while Working from Home

Tips and advice to quit and stay quit in the work from home environment

Guide to Supporting a Smoke-free Workplace

A guide for a healthier, smoke-free work environment

Supporting Workers to Quit Presentation

A presentation about how to support workers to quit smoking

Healthy Eating while Working from Home Factsheet

Practical tips to eat fresh and healthy meals while you work from home

Be Active Poster

A poster with tips on how to increase your physical activity levels within your normal day

The Stand@Work CaseStudy

Information about standing desks and reducing time spent sitting at work

Be Active on the Way to Work Presentation

A presentation about being more active on your way to and from work

Active Travel Poster

A poster highlighting the benefits of being active on your way to and from work

Cutting Down on Alcohol Presentation

A presentation all about how to cut down on the amount of alcohol you drink and how you can find support to cut down

Drinking Less Poster

A poster with tips on how you can reduce your health risks from drinking alcohol

Alcohol Consumption while Working from Home - Employers

Improve your workplace drinking culture regardless of where your staff work

Alcohol Consumption while Working from Home - Workers

Tips to cut down on the amount of alcohol you drink on your work from home days

Wellbeing in the Workplace Presentation

A presentation on mental health and wellbeing, signs to look out for at work and support available

Wellbeing at Work Poster

A factsheet with information about mental health and the best places to seek professional help

Program Guide

A complete overview of the Get Healthy at Work program

Promote and Implement Factsheet

An overview of how to promote and implement your workplace health program

Get Healthy at Work Factsheet

A fact sheet that describes the Get Healthy at Work program

Workplace Health Champion Factsheet

Find out what is involved for a workplace health champion

Get Healthy at Work Brochure

Promotional resource for the Get Healthy at Work program

Get Healthy at Work Next Steps Email

An email template to outline to senior leaders the next steps of the Workplace Health Program

Promoting Get Healthy at Work Email

An email template to promote the Get Healthy at Work program at your workplace

Manager Engagement Email

An email template to request the participation of senior leaders

Email Invitation to the Worker Survey

Invite your workers to participate in the Worker Survey with this email template

Workplace Health Champion Email

An email template to recruit a workplace health champion for your workplace

Get Healthy at Work Presentation

An easy-to-use Powerpoint slideshow to present the business case for workplace health and outline the high level commitment required

Healthy Lifestyle Check Poster

A poster to promote the Healthy Lifestyle Check at your workplace

Healthy Lifestyle Check Factsheet

An overview of the Healthy Lifestyle Check

Email Invitation to the Healthy Lifestyle Check

Invite your workers to complete the Healthy Lifestyle Check with this email template

Don't Spread Flu

A poster that promotes behaviours to reduce the spread of flu

Shade Planning Factsheet

A factsheet outlining the benefits of quality shade and green spaces

10 Ways to Ensure you Manage Sun Protection in your Workplace

A checklist to see how well ‘best practice’ sun protection is implemented in your organisation

Skin Cancer and Outdoor Work

A sun protection work health and safety guide

A Sample UV Protection Policy for Workplaces

A guide to help develop a sun protection policy at your workplace

10 Tips to Work Well from Home

Tips for remote workers to work well from home

Being Healthy while Working from Home

Tips to be physically active, mental healthy and eat well during your work from home day

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