Mental Health Support Programs for Workers Factsheet

A factsheet with information about the best places to seek professional help for mental ill-health.

Healthy Tips Poster

A poster with small steps to improve your health

Smart Break Poster

A poster with ideas to keep your snacks healthy.

Drink Water Poster

A poster to encourage drinking water

Healthy Eating in the Workplace Factsheet

A factsheet that explains how to influence and promote healthy eating in the workplace.

Healthy Tips Poster

A poster with small steps to improve your health

Smart Break Poster

A poster with ideas to keep your snacks healthy

Drink Water Poster

A brief poster to encourage drinking water

Healthy Eating and Shiftwork Factsheet

Balancing healthy eating and shift work

Healthier On The Go Snacks Factsheet

Healthy snacks and meals for workers on the go

Healthy Snack Ideas Factsheet

Sweet and savoury healthy snack ideas

Healthy Eating in the Workplace Factsheet

A factsheet that explains how to influence and promote healthy eating in the workplace

Get Healthy Information and Coaching Service

Access to resources to promote the Get Healthy Service

All About Healthy Eating Presentation

A presentation with recommendations and tips for healthy eating

Smart Eating Week

Access Smart Eating Week information and events

National Nutrition Week

Access information and events for National Nutrition Week

Healthy Food and Drinks Guide

A guide to healthy catering and workplace facilities

Healthy Workplace Policy Template

A modifiable template to define your workplace's commitment to improving health

Healthier Fundraising Guide Factsheet

Fresh and appealing fundraising ideas for your workplace

Physical Activity Resource Guide Factsheet

A list of useful resources to promote physical activity in your workplace

Physical Activity Tips and Ideas Factsheet

Helpful tips to be more active at work and at home

Physical Activity Get Moving Factsheet

A factsheet about physical activity recommendations and tips to moving more

Physical Activity Key Messages Factsheet

Simple messages you can use to help promote physical activity at work

Being Active for Life Presentation

A presentation with recommendations, tips and strategies to be more active

Business Case for Active Travel Factsheet

A factsheet about the benefits of active travel and how to encourage active travel in your workplace

10,000 Steps

Resources to begin step challenge to increase physical activity in your workplace

National Ride2Work Day

Information and how to register for National Ride2Work Day

Active Travel Planning Guide

How to create your Workplace Active Travel plan and promote transport options to workers

Bicycle NSW

Access free bicycle safety resources and videos to build employees' cycling skills and confidence

Support Workers to Quit Smoking

A factsheet with information on how to support workers to quit smoking

Quit Smoking Factsheet

Information on how an individual's health improves when they quit smoking, and where they can find help and support

Stop Smoking Start Repairing - Female Poster

A poster outlining the health benefits of quit smoking for females

Stop Smoking Start Repairing - Male Poster

A poster outlining the health benefits of quit smoking for males

iCanQuit

iCanQuit helps smokers start their journey to a non smoker by offering a supportive and inspiration community as well as tools to track their quit journey

febfast

A fundraising event to pause from alcohol for the month of February in support of disadvantaged young people aged 12-25 across Australia

Dry July

A fundraising event to pause from alcohol for the month of July to improve the comfort and wellbeing of people affected by cancer

Alcohol and Your Health

A factsheet with information on the health effects of alcohol and how to address alcohol at work

Heads Up Toolbox Talks

Toolbox Talks is a mental health information training package for managers to build their skill and confidence in talking about mental health

Heads Up Education and Training

A poster with small steps to improve your health

Safework Free Mental Health Skills Training

Sweet and savoury healthy snack ideas

Providing ongoing support

Information for managers about supporting an employee experiencing a mental health condition.

If you manage others

A factsheet that explains how to influence and promote healthy eating in the workplace.

Personal Stories and Case Studies

Access to resources to promote the Get Healthy Service

Beyond Blue Speakers Bureau

A presentation with recommendations and tips for healthy eating

Want to Improve Your Wellbeing

Access Smart Eating Week information and events

Mental Health Support Programs for Workers Factsheet

Access information and events for National Nutrition Week

Beyond Blue Workplace Mental Health Online Training

A guide to healthy catering and workplace facilities

Blackdog Institute Mental Health Factsheets

A factsheet that explains how to influence and promote healthy eating in the workplace

Sane Workplace Mental Health

A guide to healthy catering and workplace facilities

Looking After Your Mental Health at Work

A factsheet that explains how to influence and promote healthy eating in the workplace

Levels of Stress and Work-Related Stress

A guide to healthy catering and workplace facilities

Supporting Someone at Work

A poster with small steps to improve your health

Helping a workmate

Balancing healthy eating and shift work

Role Clarity, Conflict and Work-Related Stress

A modifiable template to define your workplace's commitment to improving health

List of Mental Health Training Programs

A guide to healthy catering and workplace facilities

Blackdog Institute Workplace Mental Health Training

Fresh and appealing fundraising ideas for your workplace

Workplace Stressors

Healthy snacks and meals for workers on the go

Implementing a Work-Related Stress Risk Management Process

A modifiable template to define your workplace's commitment to improving health

Raise awareness and education

Fresh and appealing fundraising ideas for your workplace

RUOK

Sweet and savoury healthy snack ideas

World Mental Health Day

A guide to healthy catering and workplace facilities

Promoting Mental Health

Healthy snacks and meals for workers on the go

Requests for Flexible Working Arrangements

A guide to healthy catering and workplace facilities

Flexible Working Arrangements

A guide to healthy catering and workplace facilities

Exercise Right for Mental Health

A guide to healthy catering and workplace facilities

The Value of an Employee Assistance Program

A guide to healthy catering and workplace facilities

Mental Health Support Programs for Workers Factsheet

A modifiable template to define your workplace's commitment to improving health

Strategies for Healthy Workplaces

A factsheet about physical activity recommendations and tips to moving more

Guide for Preventing and Responding to Workplace Bullying

Simple messages you can use to help promote physical activity at work

Ten Things You Can Do To Make Your Workplace Mentally Healthy - Tips for Small Businesses

A presentation with recommendations, tips and strategies to be more active

Help others stay at work

Ways to support individuals with mental health conditions to stay at or return to work

Return to Work Stay at Work Discussion Plan Template

Simple messages you can use to help promote physical activity at work

Managing Someone With a Mental Health Condition

A factsheet about physical activity recommendations and tips to moving more

Good Practice Guidelines for Internal Complaint Processes

A factsheet about physical activity recommendations and tips to moving more

Multicultural Health Communication Service

A list of useful resources to promote physical activity in your workplace

Quitting Smoking while Working from Home

Helpful tips to be more active at work and at home

Guide to Supporting a Smoke-free Workplace

A list of useful resources to promote physical activity in your workplace

Supporting Workers to Quit Presentation

Helpful tips to be more active at work and at home

Healthy Eating while Working from Home Factsheet

A factsheet about physical activity recommendations and tips to moving more

Be Active Poster

A list of useful resources to promote physical activity in your workplace

The Stand@Work CaseStudy

Helpful tips to be more active at work and at home

Be Active on the Way to Work Presentation

A factsheet about the benefits of active travel and how to encourage active travel in your workplace

Active Travel Poster

A factsheet about physical activity recommendations and tips to moving more

Cutting Down on Alcohol Presentation

A factsheet about physical activity recommendations and tips to moving more

Drinking Less Poster

A poster with tips on how you can reduce your health risks from drinking alcohol

Alcohol Consumption while Working from Home - Employers

Helpful tips to be more active at work and at home

Alcohol Consumption while Working from Home - Workers

A factsheet about the benefits of active travel and how to encourage active travel in your workplace

Wellbeing in the Workplace Presentation

A factsheet about the benefits of active travel and how to encourage active travel in your workplace

Wellbeing at Work Poster

A poster with tips on how to support a mentally health workplace

Program Guide

A complete overview of the Get Healthy at Work program

Promote and Implement Factsheet

An overview of how to promote and implement your workplace health program

Get Healthy at Work Factsheet

A fact sheet that describes the Get Healthy at Work program

Workplace Health Champion Factsheet

Find out what is involved for a workplace health champion

Get Healthy at Work Brochure

Promotional resource for the Get Healthy at Work program

Get Healthy at Work Next Steps Email

An email template to outline to senior leaders the next steps of the Workplace Health Program

Promoting Get Healthy at Work Email

An email template to promote the Get Healthy at Work program at your workplace

Manager Engagement Email

An email template to request the participation of senior leaders

Email Invitation to the Worker Survey

Invite your workers to participate in the Worker Survey with this email template

Workplace Health Champion Email

An email template to recruit a workplace health champion for your workplace

Get Healthy at Work Presentation

An easy-to-use Powerpoint slideshow to present the business case for workplace health and outline the high level commitment required

Healthy Lifestyle Check Poster

A poster to promote the Healthy Lifestyle Check at your workplace

Healthy Lifestyle Check Factsheet

An overview of the Healthy Lifestyle Check

Email Invitation to the Healthy Lifestyle Check

Invite your workers to complete the Healthy Lifestyle Check with this email template

Don't Spread Flu

A poster that promotes behaviours to reduce the spread of flu

Shade Planning Factsheet

A factsheet outlining the benefits of quality shade and green spaces

10 Ways to Ensure you Manage Sun Protection in your Workplace

A checklist to see how well ‘best practice’ sun protection is implemented in your organisation

Skin Cancer and Outdoor Work

A sun protection work health and safety guide

A Sample UV Protection Policy for Workplaces

A guide to help develop a sun protection policy at your workplace

10 Tips to Work Well from Home

Tips for remote workers to work well from home

Being Healthy while Working from Home

Tips to be physically active, mental healthy and eat well during your work from home day

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Information on this website may not reflect current public health advice on COVID-19. We recommend you keep up-to-date with official information and advice on COVID-19 on the NSW Government website nsw.gov.au/covid-19 If you have any concerns about information on this website please contact us.